Description
What’s inside the mini course:
*Pease note that this is an email-based mini course. It has not been approved for CEUs for OTs or PTs.
5 Days of Emails
Sent right to your inbox with all of our best core strengthening information, tips, and activities!
Printable Checklists & Screening Tool
For identifying signs and side effects of weak core muscles.
Research
About core strength – broken down into terms everyone can understand
Creative Core Ideas
That you can put into use right away (including printable handouts for each)!